Ice Apple Fruit: A Superfood for Weight Loss, Pregnancy, and Diabetes
The Marvelous Ice Apple: What Is It? Ice Apple Fruit, also known as Tadgola in Marathi and Nungu in Tamil, is a unique fruit found in coastal regions of India, including Tamil Nadu, Maharashtra, and parts of Eastern India. This exotic fruit is encased inside a coconut-like shell, and when you open it up, you’ll…